mindfulness meditation mountain

Be Proactive. Take Care of You.

Carolyn and Steph's podcast on Float or Founder.

Carolyn Plater & Stephanie Kersta's podcast on Float or Founder

Carolyn Plater and Stephanie Kersta have years of experience in the healthcare and addiction field. They saw a trend of people only seeking help once their lives had crumbled and their stress was too much to manage. They wanted to provide a proactive solution. Out of that, Hoame was born.

Hoame is a meditation studio downtown with a variety of rooms of wellness themes. Carolyn and Stephanie discuss finding a place that felt like home, transitioning from their work in nursing to running a company, and top tips for entrepreneurs to handle the stress in their lives. Carolyn and Stephanie are best friends with a well-balanced cofounder relationship who had great insights into finding a space downtown Toronto, building their team when their space wasn't complete, and partnering with McMaster University on wellness courses.

Hoame
Carolyn Plater & Stephanie Kersta

Carolyn Plater & Stephanie Kersta

Hoame

"We thought there has to be a better way than waiting for someone to fall apart. How can we get to people beforehand? Depression's going to be the second leading cause of disability in the workplace by 2020."

Carolyn & Steph